I just want to thank everyone for the warm welcome here. I tried bodyspace before i came on here and i started to get the feeling that if you were not a hot female, most people didn't have much use for you. I'm not saying they were all like that, but a good majority seemed to come across like that.
One person said i should get my diet together and i have been working on that actually. I have been eating clean foods, 5 to 6 meals a day and mixing complex carbs with protein for every meal. Now i just have to get nutrition timing down and i should be in a good spot food wise.
I didn't get a chance to work on my pic or workout, so i will have to do that tomorrow.
Thanks again for all the welcomes!