Quote:
Originally Posted by Ross86
Post your diet. That's what will decide whether you gain/lose weight.
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Agreed. You need to adjust your diet somewhat since your activity level has recently changed and there are a lot of people on the site who can give really good advice about diet. Good luck.
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
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