Thread: 20 rep squats
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Old 04-02-2008, 07:57 PM
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IronKitten IronKitten is offline
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Join Date: Jul 2007
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Originally Posted by MONSTAFACE View Post
thats everybody for your feedback. i looked it up on youtube and you guys responses gave me an idea. i think whomever wrote that just has their own take on it.

and IK do your think wrestling shoes would be good? i did some deadlifts today and i tried to make my stance more narrow and focuse on pushing off with my heals. i actually did good. i know it will be a little test when i get to the squats though
Wrestling shoes would work really well. They're flat soled with flexibility.
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