I would stick to a fairly well know brand if we are talking Walmart brands. GNC and ON whey are both fine but there's plenty of others that are good too. Whey protein isolate is better but usually more expensive. I like Dynamitize but they failed some labels claims last year and didn't really resolve the issue so alot of people don't think highly of them.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.