Quote:
Originally Posted by JULIAN8
Regarding your sample diet for cutting, what would you recommend someone weighing 160lbs/5ft. 9 use. I was looking for a good, but simple diet to use for getting cut.
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What are you currently eating per day? Not foods, macros (pro/cho/fat). If you don't know what you are eating right now, then any cookie cutter diet wouldn't do you any good.
That question, in essence, is what's wrong with the diet.