The walmart brand is ok. It's on par with GNC's 100% whey. ON makes GNC's protein. It's just an inferior blend with mostly whey concentrates whereas ON's is mostly isolates.

At Large Nutrition looks okay. I'm not at all a fan of blends though...some people like them. Their protein is whey/casein/egg. After my workout, I want whey (preferably isolate) and nothing else, because the casein and egg aren't going to do anything for me during that anabolic window. Then I eat a PWO meal. So that negates the need for any kind of slower releasing proteins. And the casein doesn't raise blood amino acid levels very much. It staves off catabolism, but isn't great for growth. I only take casein at night before I go to bed because 99 times out of 100 I don't want to wake up and eat something in the middle of the night.

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