That's the program he linked isn't it?

I don't think of "5x5" as a program at all. More a methodology. Methods and programs are not the same thing. This is a frequent area of confusion. There are many ways someone could "program" it based on the methodology and individual needs. Those three mentioned are just popularized versions for cookie cutters.

A lot of people keep saying 5x5 is always sets across and that is because they read the dft sticky and are confused by that into thinking it is the definiton of "5x5". It is but one example of a 5x5 loading protocol.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.