Just as an FYI there is no such thing as sinlge factor vs dual factor. This is an internet invention. That people continue to insist on calling intermediate 5x5's single factor is a pet peeve of mine It shows a gross misunderstanding of the dual factor model and how it relates to earlier models of training. Dual factore and "single factor" are NOT programs.

Good luck on it.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.