I would be very careful of a Cortisone shot. It will help with the pain and you will feel great; however, it does not actually cure a damn thing. All it does is mask the pain so you can continue. This is very dangerous as you can do more damage to the shoulder without feeling it until much later. Take care of yourself.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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