here is a site that you can look around. they have some stuff for grip strength and hand health. i havent read any of their books but i know their grip products are good.
http://74.205.126.46/ironmind/opencm...andhealth.html
and I have this
http://www6.mailordercentral.com/iro...sp?number=1254
it helps with grip strength. and the grip isnt smooth. it is like really rugged so it will toughen up your hands.
i have never wore gloves except once and they actually ripped skin off my hands. my hands never hurt either so the only thing i can tell you is that in due time it will get better. IMHO i say stick to just your bare hands. just dont bite off more than you can chew. your hands will adapt. and if you are worried about them getting rough justwash your hands immediatly after lifting and put lotion on them.
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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