That makes a lot of sense. My big focus now is seeing how much volume I can handle with a high intensity. As I progress from week to week, I'll become perpetually more fatigued. Unless I change my volume fairly often, which might negate the need for a deload. But I don't think that would be the most efficient way to go about it...not for me anyway. And I guess varying or lowering the volume would be necessary (or doing a deload) if the intensity remains high enough to require it because of accrued fatigue.

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