Thread: hand fatigue
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Old 04-08-2008, 03:12 AM
dogeatskitty's Avatar
dogeatskitty dogeatskitty is offline
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Join Date: Mar 2008
Location: Atlanta, GA
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I appreciate the reponses guys.

The ache is the hand in general and I believe it comes plain and simple from the lifting (the grip) itself.

I think I never realized it before because just recently I changed my routine to squads and deadlifts, after reading this site. Before I was dealing with lighter weights, so the "hand ache" didn't come into play.

Like Monstaface said, I just have to toughen up.
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