Thread: hand fatigue
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Old 04-08-2008, 05:58 AM
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MONSTAFACE MONSTAFACE is offline
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dont get me wrong though. "toughen up" doesnt mean hurt yourself. if you have to start off with lighter weight and work yoru way up even if you feel as tohough you can lift more. do some grip work and other things and you should be cool eventually. but dont overdo it. do what you can handle and then take it one step at a time from there. and if you have to use gloves use them. i just dont like them and i can say i dont use them because my hands donto hurt. try some different things and do what works best for you
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