View Single Post
 
Old 04-09-2008, 10:14 AM
IronKitten's Avatar
IronKitten IronKitten is offline
Rank: Bantamweight
 
Join Date: Jul 2007
Posts: 696
Default

Quote:
Originally Posted by Reboot View Post
I get some, minimal at most. I've heard to try flax or fish oils but really don't know where to incorporate them into the diet.
Why minimal?

That's what I was insinuating by saying that you're not listing fats. You NEED fats. Good fats can help you burn fat.

Fish oils are just pills. Take them just like you would take other vitamins or supps.
Reply With Quote