thats good then be intersting to see how much youve grown if your going to put a new photo on with your progress so far pitysister? i know you didnt mean i HAD to sorry if it came across like that! yeah i think thats the nice thing with the way im going at the moment i know that the more food i can slowly add the more i should grow :-) how long would you say it would take doing this kind of program before you really start to notice much a change?