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:
Whey + Creatine + Glutamine= ?
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04-09-2008, 03:12 PM
IronKitten
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Join Date: Jul 2007
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Either one is fine to take, at any time of day, training day, cardio day, off day... with whey, with food, with water, with nothing, whatever.
But they are
NOT necessary
in order to make gains.
IronKitten
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