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HIThoppers Training Journal
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04-10-2008, 03:04 AM
HIThopper
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Middleweight
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Join Date: Aug 2007
Location: Australia
Posts: 2,029
G'day Nicky thanks for stopping by mate
LOL i definately dont use a belt for curls!!, just squats and GMs it feels nice and strong.
Damn dude that throat op sounds painful sorry to read that mate.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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