04-11-2008, 07:13 AM
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Rank: Lightweight
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Quote:
Originally Posted by Sentinel
^^^ true that.
if your traps are hurting doing curls, then you must be swinging a LOT....
btw, this is a funny joke (off topic): what do powerlifters call training biceps and triceps??
answer: grip work and bench assistance training
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