Quote:
Originally Posted by Eric3237
Ik, you know this whole "protein never turns to fat" is a widespread belief. It's all over the place. I really find it hard to believe that people could be so illogical but there it is. I guess the simple common sense never occurs to people: It has 4 calories per gram, lol.
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I'm not sure which one bugs me more...'protein never turns to fat' or 'you can turn fat into muscle'