K, nah, I know....=P. Just that I thought it was funny you guys said bad form. Its all good!

Its just a wierd thing that it happend though. I am starting to feel better though, but just wierd it happend.

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230 pounds, 22ish percent bf, 5'11

Goals: Reach 190, 8 percent BF (by sept, oct, wanna get 4% for a teen bodybuilding competition)

Squat over 400, bench 300, Deadlift 350 (in which I doubt I will be able to do) but I shall PUSH myself!

Give Blood, Play Rugby!