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Old 04-11-2008, 02:57 PM
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Pitysister Pitysister is offline
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Join Date: Aug 2007
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4/11/08


squats: 155 x 5, 160 x 5, 165 x 4

mp: 110, 3 x 5

pullups: 12.5...8, 7, 8

rdl's: 90, 3 x 7


just kinda testing out the knees on squats...they have felt pretty good since monday's workout...

new shoes are waiting out at UPS...sweet.
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