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I'm not sure I'd call that a "light" day. Failure on the press and singles until form break down on the heaviest lift the human body can do. Not really "light." I'm not saying there's anything wrong with this, but calling it a "light" day is a bit odd
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I know what you mean Jeff, wed is the light day In a Texas method set up but my routine seems to have deviated a bit from that set up now!! Either way deadlifts are tricky to get in and press is a bitch of an exercise for me.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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