you dont know what DOMS is? read up on it...

as for you getting so defensive....imagine if i said i was doing dumbbell flyes and my biceps were pumped at the end of it...does that make ANY sense? probably not. same with the info you presented to us: you were doing curls and your traps started hurting??? do you not find that weird?

what do you do for lower body work?

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.