Okay, I am not sure how to start this in order not to sound phony and pathetic. I am struggling with myself, my nutrition and training habits since I have finished primary school (I am almost 20 now). Anyhow, it has reached the peak in the last few days and, believe me, I cannot stand it anymore. What I want from you is to help me to find strength and motivation to control myself and stop overeating. This was hard to say... I love bodybuilding and aerobics, but when it comes to food, I am totally powerless. If anyone is willing to help and thinks it is worth, please contact me, because I have realised that however hard I try, I am just not capable of doing this alone.

Thanks...