Thread
:
Looking for help with custom eating plan
View Single Post
04-13-2008, 05:30 PM
brow_tines
Rank:
New Member
brow_tines's Stats
Join Date: Apr 2008
Location: Kentucky
Posts: 9
wake up 1 scoop of protein to 4 oz of 1% milk
work out
protein shake with oj and frozen fruit
tuna fish with pickles
protein bar or banana with rice cake
beef jerky with broccoli
banana with rice cake
brow_tines
View Public Profile
Send a private message to brow_tines
Find all posts by brow_tines