should explain - for some very very strange reason the gym i go to will only let you use the bar for squatting and benching you arent allowed to use it for anything else they say that it keeps people moving around different things as they only have one rack and bar. the other bars that they say you have to use are those that are set to a weight and cant be changed. i know this sounds really dumb and i didnt know this before joining (and like i say there isnt really any other gyms around that i can afford to join) that is my dilema!! its getting to the point where im even just thinking of getting my own squat stands at home and a barbell and some weights but for the mean time what do you guys suggest?