Quote:
Originally Posted by Ross86
It's not bad. The tryptophan and melatonin will probably knock your ass out after you take it. That's the biggest reason that I'm not a fan.
You can buy a multi vitamin, some creatine, and CLA and you'll have basically the same thing for a lot less money. That's what I would do.
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thanks for the heads up! well i figured that you take this stuff right before you go to bed.