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Old 04-14-2008, 10:10 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Well those are all good points guys. I guess I sometimes just get a little stuck/obsessed with trying to progress on *everything* with whatever rep scheme I choose.

As far as him eating better...well I kinda taught him alot of what he knows about exercises and diet etc. I think his fatigue point just takes him longer to hit. We're almost the same weight...he's like 5ish pounds heavier.

Well anyways, I think I'm going to be ramping my reps and sets down to get higher intensity (3x3 etc) and then it'll be max test. After that, I'll reset and then accessories will get more attention.

IronWorker
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