Decent exercise selections per day IMO. I think you'd be better served doing some heavy triples for your first exercise of each day, then gradually increasing your reps per exercise all the way down until you get to things like arms, ect which generally do best with a higher range.

Ex.

Day 3:
Chins 8-10 x 3 (short TIMED rests)
Incline bench 4x6
1 arm row 3 x 8
DB bench 2 x 10
Tricep press or CGBP 2 x 12-15 ss with calves
abs 2x10

For bigger compound exercises like squats and deadlifts, I'd limit that to 3-5 x 3-5

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