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Ross' Strength Journal
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04-15-2008, 04:26 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Squats - 4X6 225, 225, 225, 255
SLDL - 3X5 155
Chill day...short workout. Looking forward to going heavier Friday.
Ross86
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