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Old 04-16-2008, 09:27 AM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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As of Monday night I was starting too see trace amounts of Keto's . Today being Wednesday and my third full day with no carbs there is small amounts 15mg/dL so it's taking awhile. Tomorrow I think I should have about 4-8mg/dL and Friday 8-16mg/dL. Since I work Saturday and Sunday I don't think I will carb load until Monday.It is way easier to eat everything on time while at work (more scheduled)
I had to come into work this morning for 3am so that I can leave early. Family / friends are have a hard time right now and we are having a sit down. No training tonight, but it's worth a day off to get them help.
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