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Old 04-16-2008, 09:31 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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I would weigh yourself the morning after your carbload every time. For myself, I only have a 36 hour refeed starting on Friday night through Saturday. So usually on Sunday morning I weigh myself after I wake up, then again Monday morning at the gym. If I weigh myself somewhere in the middle of the week depleted, I'd be way off.
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