again i will use a this quote from widdoes it somes everything up so short and sweet.
" Go to the fridge (now), eat while reading the how to bulk sticky, when done reading go back to the fridge and eat some more....."
and they have plenty of routines in the training thread to hlep you put together a workout that would be good for helping you get bigger.
__________________
OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
|