next week or the week after ill try to get some vids up of my bad exercises. ill post deads with 315. i will only be able to get a couple tho so i will post a set of around 225 also. and ill post pedley rows with 225. dont know what i will do with squats. my squats are better than my deads. i think i may ride out with 315 but i may go higher. ill make my mind by next week or so. dont have a workout buddy so i have to find places to put the cam

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway