Thread: PWO Nutrition after weights and cardio
View Single Post
 
Old 04-17-2008, 05:48 AM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
  
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default
How many carbs/protein is in your shake ? Would it be better to have two sep shakes or cut one in half ?
Reply With Quote