Ok, I'm probably just being paranoid but I'll check my form next time I deadlift and make sure it's right. Thanks for diggin that up Eric
EDIT: I was dicking around with my form and those guidelines. Slight adjustment and I can really feel a difference. My ass was a couple inches too low . Feels like I added about 10lbs to my 1RM
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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Last edited by Kane; 04-17-2008 at 12:58 PM.
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