ahh ok well lunch is 2 boxes of mac and cheese with 1 can peas and 1 can tuna..usually eat in 2 sittings dinner is prob around 15-20 oz of pasta if im really hungry..but others i'm not sure about...a friend of mine owns a papa ginos so i help him out i can get back into eating 50+ oz of pasta a day again...i try to eat alot but being skinny i eat one meal and sometime i'm not hungry for hours but i'll try to make it more constant..ty