Yeah, anything that detracts from your performance on the big lifts is not worth it. I'd rather skip abs altogether. If you think about it it one reason we freqently skip abs after a workout is that we know it's kind of exhausting. But your definitely don't want to fatigue any of your core before a workout.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.