Thread: water need
View Single Post
 
Old 04-21-2008, 02:45 PM
IronKitten's Avatar
IronKitten IronKitten is offline
Rank: Bantamweight
 
Join Date: Jul 2007
Posts: 696
Default

You don't have to drink water during your workout. It's mainly about getting in the right amount throughout the day. Men should be hitting 4-5L.

But personally, I don't know how you can NOT drink water during a workout.
Reply With Quote