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Disproportionate left arm
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04-21-2008, 06:54 PM
XplodWithMe
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Join Date: Apr 2008
Location: Chesapeake
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Use dumbbells. It'll keep the one arm strong and the other will come up to match the other arm.
Barbells will tend to aggrivate it because it will end up in letting the other arm doing more of the work so you don't even out.
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