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Disproportionate left arm
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04-21-2008, 06:59 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
A combination of barbells and dumbbells is best. I see people cheating on one side with dumbbells very often.
Ross86
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