Thread
:
water need
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04-21-2008, 07:08 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
Originally Posted by
XplodWithMe
during training you need about 8oz for every 15 minutes of working out.
Why?
Ross86
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