View Single Post
 
Old 04-22-2008, 05:44 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Squats - 3X10 225, 245, 255 - 1X20 185
Calve raises
Hyperextensions

Gotta love those morning workouts. I had to keep pinching myself before each set to make sure I was awake.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote