lol seasame street! i know its slightly off topic but we had such better tv programs when we were kids than they do now, :-)

i love drinking water i think that from reading what everyone has said that everyone has their own opinon on what they need and what research says or doesnt say i suppose the important thing is that as long as we drink it and make sure that the amount of water we take in, in our diet is greater than sugary fizzy drinks then that can only be good. I personally only really only drink water or milk i cant drink tea or coffee and i am not a big fan of fizzy drinks.

the only thing that ever concerned me with too much water intake was watching a program on sports people who have keeled over because the amount of water they were drinking washed so much of their salts out of their body that it caused them a major problem. Again i think for most people getting enough salt in the diet isnt too much of a problem though.

anyhow i suppose long way round of saying as that as long as people are drinking plenty of water thats the main thing people will always have their own personal goal of amounts to drink and thats fine too.