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:
"Old" New Guy's Routine
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04-22-2008, 10:29 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Deads, squats, bench, M Press and maybe some rows. Thats where its at.
iron_worker
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