Thread
:
Correct way to spot for squatting
View Single Post
04-22-2008, 06:36 PM
RileyMartin
Rank:
Member
RileyMartin's Stats
Join Date: Feb 2008
Location: NY
Posts: 106
Correct way to spot for squatting
Hi all,
What's the right way to get a spot or give someone a spot while squatting, especially when trying a one rep max. Thanks.
Riley
RileyMartin
View Public Profile
Send a private message to RileyMartin
Find all posts by RileyMartin