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"Old" New Guy's Routine
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04-22-2008, 09:27 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Deads is a problem that way for me too. I really have to watch my form and know when to quit otherwise its pretty easy to hurt myself. Make sure you have a very tight natural arch in your back the entire time.
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