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Correct way to spot for squatting
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04-22-2008, 09:29 PM
cavman
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cavman's Stats
Height: 5' 11"
Weight: 198
BF %: unknown
Bench: 175
Squat: 185
Deadlift: 200
Join Date: Apr 2008
Posts: 69
That's the way my sons highschool football team spots for squats.
cavman
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