Thanks alot guys I had a great time
Stress Day, Had a good workout today, I hit my 5x5 on squats quite easily,good depth so Im pretty happy!! Bench was a bit hard but I got the 5x5 and 80kg is a volume PR so thats cool, did some heavy floor presses after,I really like that exercise.Lastly I rotated chins out and Ill do pullups for a while and try to progress on them for a while, should help my chins anywayz.
Stress Day 22/4/08
Squats 5x5 102.5kg
Bench 5x5 80kg
Floor Press 3x3 85kg
Pullup 5x5 BW
Pretty sore today!