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:
Correct way to spot for squatting
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04-23-2008, 05:12 AM
iron_worker
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Height: 6'
Weight: 197.5lb
BF %: ~15%
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Or just have the safety bars in the correct place so you can put it down without hurting yourself.
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